Limited Edition Tai Chi Classes

15 October 2025

Join Barbara in the Game Room for a gentle and uplifting Tai Chi session designed to improve balance, coordination, and mindfulness. You’ll learn eight simple Tai Chi movements that have been shown to enhance stability and confidence—especially helpful for seniors.

When:

• Wednesday, October 15 | 2:00 – 2:45 PM

• Tuesday, October 28 | 2:00 – 2:45 PM

All are welcome! Participants will be asked to sign a brief liability waiver before class.